• Aleister Black Has Dropped Over 20 Lbs (Photo)
Aleister Black is back on WWE TV via vignettes on SmackDown, where he’s teasing a new character for himself.
Black recently noted on Instagram that he has been working on his body and has dropped over 20 lbs.
Below is what he posted:
“For the past 7 months in the lab working with @joshuadfrye who approached my nutrition from a different perspective than I’ve ever done. Especially as a plant based athlete.
Starting from a depressed 217lbs to at the lowest 191 lbs. and now back up to 196lbs. Working and training online using guidance and seminars from good people like @mmashredded and @liambadco for conditioning. And taking pages from @juggernautcoaching and @fla_hayes for S&C.
I’ve never been a physical “monster” but I’ve always pride myself of having the conditioning of a pro. I’ve always looked at what I do and dissected it into what is functional Vs. What wouldn’t work for me.
As a kid I would find people that would teach me breakdance because it would give me rhythm, athleticism and footwork that I needed for kickboxing that I would later apply to wrestling and Sports Entertainment. This was the same mind set I needed to make some changes.
If anything to take away here is whatever you wish to accomplish always dissect what it is made of and strengthen all those attributes so that they enhance the overall goal.”
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A lot of other WWE wrestlers have also made physical transformations as of late. You can check out some photos below:
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WATCH: Kelly Kelly Exposes Her Big Buns:
• ON THIS DAY IN WWF HISTORY (May 13, 1996) – WWF Monday Night RAW
On this day in 1996, the World Wrestling Federation aired another episode of their weekly TV show ‘WWF Monday Night RAW’.
It was broadcasted from Sioux City, Iowa and featured pre-taped matches, interviews & storyline segments on the road to the ‘WWF In Your House 8: Beware of Dog’ PPV.
Here’s the card:
1. Ahmed Johnson vs. BodyDonna Zip
2. Vader vs. Duke Droese
3. Justin Bradshaw vs. Aldo Montoya
4. Shawn Michaels vs. Hunter Hearst Helmsley
