WWE Hall of Famer Beth Phoenix celebrated her impressive one-year body transformation as 2024 concludes, sharing side-by-side photos on Instagram to highlight her journey.
Reflecting on a year of personal growth, Phoenix discussed overcoming challenges, improving her health, and pursuing new hobbies and skills.
She credited activities like yoga, running, healthy eating and giving up on alcohol for her progress and expressed gratitude to her friends and family for their support.
Here’s what she posted:
“Warning: I was very hesitant to post this, but I wanted to share in support of anyone who is feeling the overwhelm of taking on a big challenge.
One year of health.
One year of closing doors and opening new ones.
One year of making hard decisions, sitting with uncomfortable emotions, and a little white knuckling.
One year of taking on new interests, new businesses and learning things I’ve always wanted to try.
One year of amazing supportive friends, family and being present.
One year of @yogasix_asheville , @mindful_shape , eating more vegetables, @gopureplank and running.
As we close the door on 2024, I have so many amazing things to welcome in the New Year, but for right now, I’m gonna just revel in the blessings of today. #oneyear”
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